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Cacao: The Superfood of the Maya and Our Healthy Snack Today

Cacao: The Superfood of the Maya and Our Healthy Snack Today

Cacao is a superfood enjoyed for thousands of years from the Maya civilization until today. Our Biarte chocolate bars are made with cacao grown in the same region inhabited by this great civilization of which we are very proud. Now, let’s explore cacao’s rich history in Guatemala and Mesoamerica, plus its numerous health benefits. Cacao was a versatile commodity for the Maya and played several roles in their society. Here are some important ways the Maya used cacao: Trade: Cacao beans were currency traded for other goods, services, or to pay taxes.   Beverage: Cacao was turned into a bitter...

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5 Things You Should Do to Get the Most Out of Your Coffee

5 Things You Should Do to Get the Most Out of Your Coffee

I want to share with you a list of easy things you can do to upgrade your at-home coffee experience without overwhelming you with boring details! Follow these basic principles and you will undoubtedly feel the difference. This list will have a BIG impact on how you taste and enjoy your coffee. Here are 5 things you need to maximize your at-home coffee experience. 1. Buy Good Coffee The journey starts by ordering good quality coffee. You should always try to buy freshly roasted beans. Old coffee becomes stale and bitter and there is nothing you can do to fix it....

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